Medené Hámre

WHAT IS INCLUDED :

• Individualized coaching

• Guiding and local knowledge

• Climbing safety equipment & gear

• Photo documentation

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WHAT IS EXCLUDED :

• Accommodation (possible wild camping)

• Food (it is needed to bring your own food with you to the area)

• Transportation 

• Climbing shoes 

• Insurance for travelling and climbing (Alpenverein recommended)

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WHAT YOU WILL LEARN :

• Become an independent outdoor rock climber

• Learn how to set up a top rope, lead, lead belay, clean routes, and more

• Nail down the proper footwork, balance, and efficient movement

• Climb the best routes in your grade in the area

• Enjoy a great climbing community and vibe

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WHY TO CHOOSE THIS CLIMBBETTER TRIP  : 

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• Maximum quality and quantity of climbing

• full days of intensive climbing with a professional guides and coaches

• Individual approach to your needs and level

• Maximum 4:1 client/coach ratio

• Group courses for 2 to 12 participants

• One-on-one coaching

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REQUIREMENTS :

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• Minimum of 2-3 months of regular indoor climbing and basic safety top-rope skills

• Suitable for women and men, children from 15 years

• The course can be purchased by individuals, couples, or groups of friends

• Physical intensity: medium/high

 

 TECHNICAL SPECIFICATIONS :

All necessary skills and knowledge to become independent and self-confident climber on single pitch sport climb such as:

• Choosing the right necessary equipment for the best climbing experience while staying safe, and how to treat and store it

• Basic understanding of outdoor risks (so you can make it home safely everyday)

• Proper belaying, lead belaying techniques, catching falls dynamically

• Setting up top-ropes 

• Lead climbing techniques 

• Cleaning the anchors - retrieve all your gear

• How and when to use clipstick & other techniques to pre-clip first quickdraw

• Climbing calls and communication - get your message across 

• Movement skills - climb more efficiently

• Perfect balance - support your center of gravity

• Proper footwork - trust in your feet

• Special climbing techniques (overhang techniques as side-stepping, drop knee, flagging, heel hooking, kneebars, ...)

• Redpoint and on-sight attempts so you can tackle new climbs more easily

• Personalized coaching to break through mental barriers

 

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Minimum of 2 participants. In other cases, we will offer different trips/courses in the same or higher value or issue a full refund.

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